Corporate & Professional Wellness Retreats
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At Sage Manor, we support doctors, professionals, and organisations to reduce burnout, restore clarity, and improve sustainable performance.
Our retreats are intentionally small (max. 16 guests), creating space for genuine connection, personalised support, and meaningful results.
If you are interested in our Clinician & Dr Reset Retreats click here.
Tailored for High-Performing Professionals
Each 2–4 day retreat is designed specifically for your industry, combining practical tools with restorative experiences.
Your program may include:
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Personal wellbeing and performance planning
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Stress, trigger & burnout awareness
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Meditation and nervous system regulation
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Group reflection and facilitated discussions
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Individual coaching and support
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Guest expert sessions
A Space to Reset & Reconnect
Set in Bowral, Sage Manor offers a calm, private environment to step away and reset.
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Daily meditation & gentle yoga
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Optional nature walks
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Time to rest, reflect or connect
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Flexible participation — no pressure, no judgement
Corporate Wellness (On-Site or Online)
We also deliver tailored workplace wellness programs:
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1-hour, half-day or full-day sessions
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One-off or ongoing programs
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Delivered on-site or virtually
Designed to support team wellbeing, resilience, and performance.
Enquire About a Program
Whether you're planning a retreat or a workplace session, we’ll tailor a program to suit your team.
Get in touch to create your Corporate Wellness experience.
Testimonials
Content
“The workbook & content was very informative and provided our group an abundance of knowledge and clear understanding of what wellness actually means ”
“The framework for our conversations were so good”
“I didnt realise this was exactly what I needed”
"5 nights of training ended up being such a beautiful experience"
" I didnt want to leave the peaceful bubble of Sage Manor! "
Sage Manor Venue
“Excellent Location, super quiet and peaceful”
“So comfy and pretty”
"Superb”
“Worked for me and well worth travelling for!”
"Very comfortable and private despite the proximity of being close to town"
Food
“On a scale of 1-5, I rate the food a 9!”
“Sensational”
“Amazing meals, beyong my expectations"
"Nourishing and delicious"
"Fantastic food in a stunning setting"
The Venue
Sage Manor Bowral
You will love visiting this cozy, inviting, warm Southern Highlands Manor with ample space to relax, chat, rest, & reflect. Your cooks & Sage Manor hosts Kylie, Jason & their therapy dog Harley will go out of their way to ensure you feel comfortable and pampered. The 8 bedroom Manor features a dining room, informal dining, large kitchen, cosy slow combustion fire for those cool evenings, light-filled sunroom with luxe armchairs, day bed, magnificent surrounding garden view, & a heritage style library for the book worms (or just a peaceful nook to relax). The northern end of the Manor is the conservatory style space, sun-filled and ideal for group work, yoga, meditation or just taking in the lush garden aspects. This property has charm with a classic feel, with a warm relaxed coming-home atmosphere. The gardens of the Manor are expansive with hammocks & out door fire pit, & lead onto walking tracks including the hike to Mount Gibraltar. It is thought that Gundungurra people or their forebears could have inhabited this area for 40,000 years. There are plenty of beautiful flowers, birds & butterflies to loose yourself in & If you're lucky you might spot the local wombat family.
Visit the full website of the Sage Manor click here.
